1. The Way Forward (Introduction) 2. Here Be Changes Made 3. Heartland 4. Standing My Ground 5. Solace 6. Sleep (Emma's Lullaby) 7. Praise 8. It Was Always You 9. Fisalina (Interlude) 10. Rest From The World 11. Eavesdropping 12. Ninna Nanna Pitzinnu