1. Best Foot Forward 2. Building Steam With A Grain Of Salt 3. The Number Song 4. Changeling 5. **Transmission 1 6. Stem/Long Stem 7. **Transmission 2 8. Mutual Slump 9. Organ Donor 10. Why Hip Hop Sucks In '96 11. Midnight In A Perfect World 12. Napalm Brain/Scatter Brain 13. What Does Your Soul Look Like (Part 1 - Blue Sky Revisit) 14. **Transmission 3